Quit Smoking if you have been Smoking before and After Retirement

Quit Smoking if you have been Smoking before and After Retirement

As a senior, you might not be in a position to tell mewhere and when you started smoking. You might have started smoking when youwere young or you might have started it because of peer influence when you werea teenage. That is right, I have no problem with it but since you are now aretired senior, you need to make a very difficult step. That step is quitsmoking. I will agree with those who will say that smoking cessation is not aneasy thing because it is all about being addicted to it. However, since you arenow retired and at the age of 65, you have to be cautious about your health and use all you might to try and stop smoking. 

What will you gain from quitting smoking?

There are a number of reasons why smoking is not good for your health after your retirement or during old age. First, quit smoking and combat all other health issues that might come your way. In other words, whenever you quit smoking, it will be easy to deal with other opportunistic diseases such as lung infections and general body weakness. Smoking causes cancer and it is better to stop or avoid smoking at all costs. It might be a very hard thing to do but you have no other choice but to try just for the sake of your health.

Smoking is a source of stroke

In old age, stroke is caused by excessive or long term smoking. How is that possible? It is simple, whenever we smoke our nerves are always corrupted by caffeine that we get from nicotine. When our nerves can no longer control our body, the section which controls most of our body functions is also affected. Improper functioning of some of the section of the brain will certainly cause a stroke. A store could send you to untimely paralysis, something you don’t want to happen at an early stage of 65.

Skin elasticity problems and erectile dysfunctions are caused by smoking

It is common to find that people beyond the age of 65have started developing wrinkles. However, such wrinkles can be slowed down ifwe stop smoking. On the other hand, in order for you to enjoy your sexualfunctionality longer, you need to ensure that smoking is not part of your life.Quit smoking and continue enjoying your sexual activities.  Quotes for medicare advantage can be found by visiting https://www.medicareadvantageplans2019.org